Film by the National Dairy Council about how to lose weight by adjusting daily caloric intake. Discusses the dangers of being overweight and the importance of maintaining a healthy weight through proper diet. It follows a group of overweight individuals, including students and adults, who participate in a weight reduction program at Michigan State College. The program involves a low-calorie diet plan, regular physical activity, and close monitoring of food intake. The participants are taught how to select nutritious foods, control portion sizes, and make healthier choices to achieve and maintain a healthy weight. The video shows the progress of the participants over a period of several months, highlighting successful weight loss and improved overall health.
Not disclosed
Studios
1 review
Title
Weight Reduction Through Diet
Released
Jan 1, 1951
Rated
Not rated
Region of Origin
United States of America
Original Audio
English
Runtime
16m
Status
Released
Studios
National Dairy Council, Michigan State College
