This session covers mass-training to increase muscle size and strength: mass versus quality, strength versus power, and compensatory acceleration.
Budget
Not disclosed
Revenue
Not disclosed
Studio
1 review
Title
Joe Weider's Bodybuilding Training System, Session 7: Mass & Strength Training
Released
Jan 1, 1994
Rated
NR
Region of Origin
United States of America
Original Audio
English
Status
Released
Studio
Weider Health and Fitness
