This session covers workout clothing, straps, wraps, and belts; warm-up and stretching; basic sports-medicine; healing; how to recognize and respond to minor injuries; plus common types of injury and how to prevent them.
Budget
Not disclosed
Revenue
Not disclosed
Studio
1 review
Title
Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart
Released
Jan 1, 1994
Rated
NR
Region of Origin
United States of America
Original Audio
English
Runtime
43m
Status
Released
Studio
Weider Health and Fitness
