
6.0
TMDB
This insightful and informative documentary explores the popular world of Mindfulness from the perspective of four people who study and teach it. Mindfulness is defined as a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique.

Is Mindfulness Right for You? Trailer
Budget
Not disclosed
Revenue
Not disclosed
Where to watch(NG)
JustWatch ↗Stream
1 review
Title
Is Mindfulness Right for You?
Released
Jan 8, 2021
Rated
G
Region of Origin
United States of America
Original Audio
English
Runtime
1h 21m
Status
Released