Join America's toughest trainer, Jillian Michaels, for a six-week program designed to strengthen your core and sculpt lean, defined abdominal muscles. Featuring two progressive 30-minute workouts, 6 Week Six-Pack combines high-intensity cardio intervals with targeted core exercises to maximize calorie burn while building strength. Begin with Level 1 for the first three weeks before advancing to the more challenging Level 2, with each workout including a warm-up and cooldown for a complete training experience.
Official Trailer
Budget
Not disclosed
Revenue
Not disclosed
Studios
Lions Gate Films
LionsgateWhere to watch(NG)
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Title
Jillian Michaels: 6 Week Six-Pack
Released
Nov 30, 2010
Rated
NR
Original Audio
English
Runtime
1h 11m
Status
Released
Studios
Lions Gate Films, Lionsgate
