Let the sun shine in! Ramel Rones gently guides you through the morning with a series of powerful mind/body exercises that awaken the senses, stimulate the mind, and fill your body and spirit with abundant energy. This simplified, short t'ai chi ch'uan sequence is practiced to both the left and right for balance. This video is intended to be a comprehensive introduction to tai chi. Rones also offers suggestions to intermediate and advanced students.

Sunrise Tai Chi (YMAA) Ramel Rones
Sunrise Tai Chi (YMAA DVD preview) Ramel 'Rami' Rones
Budget
Not disclosed
Revenue
Not disclosed
Studio
Where to watch(NG)
JustWatch ↗Rent / Buy
1 review
Title
Sunrise Tai Chi
Released
Apr 1, 2005
Rated
NR
Region of Origin
United States of America
Original Audio
English
Runtime
4h 10m
Status
Released
Studio
YMAA Publication Center
