7.5
TMDB
This documentary follows world-famous bodybuilder Dexter Jackson as he prepares his body for the 2009 Mr. Olympia competition. The filmmakers include a detailed explanation of his workout regimen, as well as a long Q&A session featuring his contemporaries like Troy Alves, Joe McNeil, and Phil Heath
Not disclosed
1 review
The Bodybuilder and IJoe Weider's Bodybuilding Training System, Session 1: Introduction to the Weider SystemJoe Weider's Bodybuilding Training System, Session 2: Basic Bodybuilding TechniquesJoe Weider's Bodybuilding Training System, Session 3: Back & BicepsJoe Weider's Bodybuilding Training System, Session 4: Chest & TricepsJoe Weider's Bodybuilding Training System, Session 5: Legs & ShouldersJoe Weider's Bodybuilding Training System, Session 6: Detail Training – Calves, Abdominals, & ForearmsJoe Weider's Bodybuilding Training System, Session 7: Mass & Strength TrainingJoe Weider's Bodybuilding Training System, Session 8: Nutrition & Diet
Title
Dexter Jackson: Unbreakable
Released
Jan 1, 2010
Rated
Not rated
Original Audio
English
Runtime
4h 20m
Status
Released
